wger: Fitness, workout, nutrition, and weight tracker

wger: Fitness, workout, nutrition, and weight tracker

wger is a self-hosted fitness and health and wellness tool. Fitness, workout, nutrition, and weight tracker.

Why self-host wger

Running wger yourself means you control the data, the uptime policy, and the upgrade schedule. That is a different relationship with software than subscribing to a hosted service.

What it does

wger falls into the Fitness, Health and Wellness, Tracking category of self-hosted software. It is designed to be deployed on your own infrastructure, whether that is a home server, a VPS, or a local machine running Docker.

Community traction

The project has 3k stars on GitHub, which is a reasonable proxy for how widely it is used. Active repositories tend to ship bug fixes faster and have better documentation than projects that stall after the initial release.

Deployment

Getting wger running usually takes under an hour if you have a working Docker setup. The official documentation covers the basic deployment steps.

Alternatives

If wger does not fit your needs, common alternatives include Strava, MyFitnessPal. The self-hosted versions of these tools often differ in resource requirements and feature focus, so it is worth testing the one that matches your workload.

Maturity

The current release is 2.2. The project has moved past early development and tends to ship stable, documented releases.

License

It is licensed under AGPL-3.0, making it freely available for personal and commercial use.

Whether you are just starting with self-hosting or adding to an existing setup, wger is a reasonable pick in the fitness and health and wellness space.